Super Quick Falafels | Jamie Oliver
Deutsch-
- 20 Comments
Learn how to make homemade falafels along with a whole bunch of sauces, garnishes, and pickles. This recipe is super quick and easy, and the end result is a real treat!
,,Making the Perfect Falafels
I'm excited to kick off today's tutorial where we'll be making some super quick and delicious homemade falafels! Falafels are a popular Middle Eastern dish made from ground chickpeas, herbs, and spices. They are then shaped into small patties and deep-fried until golden and crispy.
Firstly, I'm going to plunge into the ingredients needed to make the perfect falafels. You'll need 2 cups of cooked chickpeas, 1 small onion, 3 cloves of garlic, a handful of fresh parsley, a teaspoon of ground cumin, a teaspoon of ground coriander, a pinch of cayenne pepper, a tablespoon of flour, and salt and pepper to taste.
Moving on to the preparation process, start by roughly chopping the onion, garlic, and parsley. In a food processor, combine the chickpeas, onion, garlic, parsley, cumin, coriander, cayenne pepper, flour, and salt and pepper. Blend until everything is well combined and the mixture forms a coarse paste.
Once your falafel mixture is ready, it's time to shape them into patties. Take small portions of the mixture and roll them into balls. Flatten each ball slightly to form a patty. You should be able to make around 12 falafel patties with this recipe.
Now comes the fun part - frying the falafels! Heat oil in a deep pan or fryer to around 350°F (180°C). Carefully place the falafel patties into the hot oil and fry them for about 3-4 minutes on each side, or until they turn golden brown and crispy. Once cooked, transfer them to a plate lined with paper towels to absorb any excess oil.
And there you have it - the perfect homemade falafels! You can serve them in pita bread with a variety of sauces, garnishes, and pickles. Some popular options include tahini sauce, tzatziki, pickled onions, cucumber and tomato salad, and a drizzle of hot sauce. Get creative and enjoy your delicious falafel creation!
Falafel mixture ready to be shaped into patties
Golden and crispy falafels straight out of the fryer
Variety of Sauces, Garnishes, and Pickles
A key element of a delicious falafel sandwich is the assortment of sauces, garnishes, and pickles that accompany it. Let's explore some options that will take your falafels to the next level!
First up, tahini sauce. Tahini is made from ground sesame seeds and has a rich, nutty flavor. To make tahini sauce, simply whisk together ¼ cup tahini, 2 tablespoons of lemon juice, 1 clove of minced garlic, and a pinch of salt. Add water as needed to achieve a smooth, pourable consistency.
Next, let's talk about tzatziki. This refreshing yogurt-based sauce is made by combining 1 cup of Greek yogurt, 1 grated cucumber (squeezed to remove excess moisture), 1 clove of minced garlic, 1 tablespoon of lemon juice, a handful of chopped fresh dill, and a pinch of salt. Mix everything together and tzatziki is ready to serve!
Pickled onions are also a great addition to your falafel sandwich. To make them, thinly slice a red onion and place the slices in a jar. In a saucepan, combine 1 cup of white vinegar, 1 cup of water, ¼ cup of sugar, and 1 teaspoon of salt. Bring the mixture to a boil, then pour it over the sliced onions. Let them sit for at least an hour before using.
To add some freshness to your falafel sandwich, prepare a simple cucumber and tomato salad. Just chop up some cucumbers and tomatoes, and toss them with olive oil, lemon juice, salt, and pepper.
And finally, if you like a bit of spice, don't forget the hot sauce! You can use your favorite store-bought hot sauce or make your own by blending together hot peppers, vinegar, garlic, salt, and a touch of sugar.
With these sauces, garnishes, and pickles, you can customize your falafels to your liking. Layer them in a warm pita bread with some fresh lettuce, and you've got yourself a satisfying and flavorful meal!
Tahini sauce - a rich and nutty addition to falafels
Related Posts
-
109-19 17:59:22
-
110-10 21:45:00
-
1
-
1
-
1
-
1
-
1
-
109-19 13:57:17
-
109-20 20:01:32
Deutsch
Live Better, With ExampleLife!
ExampleLife is a website that provides you with the latest and most comprehensive information about life, including health, food, travel, and more.
Comments
As a vegan, I'm always looking for delicious plant-based recipes. These falafels did not disappoint!
I've never made falafels from scratch before, but this recipe was so easy to follow. They tasted incredible!
These falafels are so much better than any I've had at restaurants. Thank you for the recipe!
Do you have any recommendations for gluten-free alternatives to flour in the falafel mixture?
The variety of sauces and pickles really takes this falafel sandwich to another level. Thanks for the suggestions!
I love the crunchiness of these falafels. Definitely better than store-bought!
These falafels are so addictive! I keep making them every week.
Love how quick and easy this recipe is! The falafels turned out amazing!
I'm impressed with how well these held together while frying. Definitely will be making them again.
The pickled onions are a game-changer. They add the perfect tang to the falafels.
I made a big batch of these falafels and froze them for quick and easy meals. They still tasted great after defrosting!
I added some fresh mint to the cucumber and tomato salad and it added such a nice flavor.
Do you have any suggestions for a dairy-free alternative to tzatziki?
I've always wondered how to make the perfect falafels. Thanks for the recipe!
I added some sliced avocado and it was the perfect addition to the falafel sandwich. Highly recommend!
Thank you for sharing this recipe. It's become a staple in our household!
Perfect recipe for meatless Monday. Thank you!
Can't wait to make these falafels for my next gathering. They're always a hit!
Falafels are my go-to vegetarian option! Can't wait to try this recipe. Thanks for the step-by-step instructions!
I made a double batch of the falafels and brought them to a potluck. They were a hit!