Understanding the Neurotoxicity Effects of Star Fruit

Star fruit, also known as carambola, is a tropical fruit with a distinctive star shape. While it may seem harmless, star fruit contains a neurotoxin known as caramboxin, which can have detrimental effects on the brain.

At high enough doses, caramboxin can cause irreversible brain damage, leading to neurological symptoms such as confusion, seizures, and even coma. These effects are particularly dangerous for individuals with kidney problems, as the toxin can accumulate in the body and worsen their condition.

It is important to be aware of the neurotoxicity effects of star fruit and to consume it in moderation. If you have kidney issues or are unsure about the potential risks, it is best to consult with a healthcare professional before including star fruit in your diet.

Star fruit close-up

Star fruit slice

The Link Between Kidney Stones and Leafy Greens

In another post, titled 'Kidney Stones and Spinach, Chard, and Beet Greens', we delve into the relationship between kidney stones and the consumption of leafy greens.

While leafy greens are generally considered healthy, certain types such as spinach, chard, and beet greens have high levels of oxalates. Oxalates can contribute to the formation of kidney stones, especially in individuals who are predisposed to the condition.

If you have a history of kidney stones or are at higher risk, it is not necessary to completely avoid these leafy greens. However, it is advisable to consume them in moderation and to hydrate adequately to help prevent the formation of kidney stones.

Spinach leaves