Discover the reasons behind constant fatigue and learn how to combat it with simple dietary fixes. This article provides valuable tips and insights to help you boost your energy levels and feel more alert throughout the day....

Discover the amazing benefits of garlic powder for heart disease and how just a penny a day can make a difference....

Discover how to make healthy and delicious hot chocolate in three different ways. With the help of Bone Broth Protein Chocolate, you can enjoy a classic, energizing, or spiced hot chocolate that will warm you up and provide amazing health benefits. Find out how to make these delightful winter beverages and optimize your health at the same time....

Discover the significance of Omega-3s and why 90% of Americans aren’t getting enough. Learn about the top Omega-3 foods, different sources, and what to look for in a supplement....

Discover the neurotoxicity effects of star fruit and its potential to cause irreversible brain damage. This article explores the dangers of consuming high doses of caramboxin found in star fruit and provides important information for your health....

In this post, we explore the unhealthy nature of hospital food and how the profit motive is degrading America's health. Discover the role of personal responsibility in the obesity epidemic and gain insights into how hospitals prioritize financial gain over patient well-being....

Discover the truth behind the nutrient claims on kids' breakfast cereal boxes and how they can mislead us. Uncover the hidden facts about feeding our children multicolored marshmallows for breakfast. Dive into this insightful blog post to learn more!...

Find out how to stay fit and healthy with at-home workouts. Discover effective exercises and nutrition tips to achieve your fitness goals. Get motivated and start your fitness journey today!...

Discover how a plant-based diet can play a crucial role in the reversal of congestive heart failure. Dive into the research explored in a cardiology journal dedicated to plant-based nutrition and learn about the evidence-based diet that can help reverse heart failure....

In this blog post, I will discuss the pros and cons of plant-based diets and explore their effects on health. I will also provide recommendations for optimizing nutrition on a plant-based diet....

Discover why vegans should incorporate more plant-based foods into their diets for optimal health. This article examines the importance of a balanced, nutrient-rich vegan diet and unveils the benefits of increasing plant-based consumption. Learn how to make informed choices for a healthy and sustainable vegan lifestyle....

Discover answers to your most frequently asked questions about CBD. Learn about the benefits, uses, and potential side effects of CBD oil....

Join me as I share my daily meal plan and nutrition tips for maintaining a healthy lifestyle while preparing for a photoshoot. Discover how I use the 90 Day Journal + Meal Plan Bundle to stay organized and focused on my fitness goals. This comprehensive guide will provide you with insights into my nutrition habits, exercise routine, and tips for achieving a balanced and sustainable diet....

Find out why I avoid buying candy, chocolate, ice cream, and other sweets and how our candy addiction is impacting the world, people, animals, and the environment. Discover the dark side of the candy industry and how we can make more sustainable choices....

Discover how to transition to a warmer weather diet with these expert tips from Dr. Josh Axe. Learn how to make the most of seasonal produce and maximize your nutrition. Find out the benefits of incorporating fresh fruits and vegetables into your diet and get ready to embrace the flavors of spring and summer....

Discover the top 5 benefits of following an Ayurvedic diet and improve your overall health and well-being. Learn how to incorporate Ayurvedic principles into your daily life and experience the transformative power of this ancient practice. Explore the amazing benefits of Ayurvedic medicine and start your journey to optimal health today....

Discover the fascinating link between plant foods and cellular aging, based on telomere attrition. Uncover the benefits of greens, green tea, and nuts in preventing premature aging and promoting longevity....

Discover how to prevent and treat blood clots naturally using 14 foods and teas. Age increases the risk of blood clots, but with these natural remedies, you can keep your circulatory system healthy. Read on to explore the best foods and teas that dissolve blood clots naturally....

Discover the essential mineral that can reduce your risk of heart attack. Dive into the benefits of magnesium for maintaining good health and learn how to incorporate it into your daily routine....

Discover how to achieve your fitness goals with 30% off workout programs and meal plans. Get a 1-week free trial of FB Plus for even more resources. Start your fitness journey today!...

In this post, Dr. Josh Axe explains the significance of maintaining the proper pH balance in our body and how it affects our overall health. Learn about the differences between alkalinity and acidity, and discover natural ways to balance your pH levels....

Discover expert tips from Dr. Josh Axe on how to eat healthy on a budget. Learn how to make nutritious food choices without breaking the bank....

In this post, I delve into the serious health issue of amenorrhea and the reasons behind it. Join me as we explore the causes, consequences, and potential solutions for this often overlooked condition....

Discover five delicious and healthy breakfast smoothie bowl recipes that are both easy to make and packed with nutritious ingredients. These smoothie bowls are a perfect way to start your day with a burst of energy and are also visually appealing. Get inspired and make your mornings brighter!...

Discover how the composition of breast milk compares between vegetarian and non-vegetarian women in this informative post by NutritionFacts.org. Learn about the impact of plant-based diets on pregnancy outcomes and breastfeeding....

Discover the secrets to healthy aging and how to slow down the aging process. In this book trailer for 'How Not to Age', you'll learn valuable insights and tips to maintain your youthfulness and vitality. Preorder now to unlock the fountain of youth!...

Discover the key to youthful skin. In this comprehensive guide, Dr. Josh Axe explains the importance of collagen and shares tips on how to naturally boost its production. Learn about the signs of collagen deficiency and how to incorporate collagen-rich foods into your diet. Plus, find out the best collagen supplements to support your skin health....

Unveiling the amazing benefits of acai, a super berry native to Northern Brazil that has gained popularity worldwide. Learn about its health-boosting qualities and how it can improve your well-being....

Find out if apple cider vinegar is effective for bloating and stomach health. Learn about its benefits and potential risks. Explore natural remedies for digestive issues....

Discover the power of building healthy habits with this comprehensive guide. Learn how to transform your life with simple yet effective strategies. Get ready to optimize your well-being and happiness!...