Discover 5 healthy and easy overnight oats recipes to kick-start your day. These recipes are nutritious, delicious, and perfect for a quick morning meal. Try them out and fuel your body with wholesome ingredients....

Discover 12 steps to make going vegan easy and stress-free. Learn how to succeed in your vegan journey and maintain a vegan lifestyle throughout 2019 and beyond....

Discover the groundbreaking results of a randomized, double-blind, placebo-controlled trial that reveals the remarkable weight loss benefits of hibiscus tea. Learn how this natural drink can help you shed those extra pounds and achieve your weight management goals....

If you've been trying the keto diet and haven't seen results, you could be making one of these mistakes. In this post, Dr. Josh Axe discusses the 6 biggest keto mistakes and how to avoid them, ensuring success on your keto journey....

Discover science-backed tips on what to eat for healthy skin in this informative blog post. Learn how nutrition can contribute to glowing and radiant skin....

Discover the true impact of collagen imbalance on our health and well-being. In this post, Dr. Josh Axe explains the importance of collagen and how its imbalance can affect us. Dive into the details and learn how to restore balance for optimal health....

Discover the intricacies of the endocannabinoid system and its vital role in our bodies. Dive into this informative article by Dr. Josh Axe to gain a deeper understanding of how cannabinoids and their receptors interact, and explore the potential benefits of supporting this crucial system....

Discover how to boost your health with homemade garlic and onion powder. Learn the benefits of these essential ingredients and how to make your own powder at home. Improve your cooking and elevate the flavors of your dishes!...

Discover the potential to reverse type 1 diabetes through early intervention and a plant-based diet. Join NutritionFacts.org as he discusses the latest research and insights from the International Journal of Disease Reversal and Prevention....

Discover the highlights and key takeaways from my speech at the hearing of the 2020 Dietary Guidelines Committee. Learn about the latest updates on the recommended daily added sugar intake and its impact on public health....

Learn how to use diet to effectively lower heavy metal levels in your body. This blog post explores various strategies and provides insights into the impact of nutrition on heavy metal detoxification....

Struggling to find the perfect gift for a fitness enthusiast? Look no further! In this blog post, I'll share some amazing gift ideas that will thrill the healthiest person you know. From workout gear to nutrition supplements, these gifts will take their fitness journey to the next level. Get ready to be inspired and find the ultimate gift for your fitness-loving friend or family member....

Discover Jamie Oliver's signature platter salad recipe that is packed with color and fresh flavors. Perfect for this time of year, this healthy and delicious salad will leave you wanting more. Learn how to make this super veg salad and get inspired to incorporate more vegetables into your diet....

Discover the truth about ancient grains and their impact on inflammation, blood sugar, and cholesterol control. Learn about the health benefits and nutritional value of ancient wheats like kamut. Find out how you can incorporate these nutritious grains into your diet....

Discover delicious and easy breakfast recipes to start your day right. These breakfast ideas are perfect if you are tired of the same old oats and smoothies. Get inspired to make nutritious meals that will energize you for the day ahead....

In this post, Pick Up Limes explores the concept of making peace with food and provides a printable guide. Discover how to develop a healthy relationship with food and find balance in your eating habits. Learn to listen to your body's signals and make mindful choices. Follow along to uncover the powerful impact of self-compassion and find freedom from restrictive dieting. With practical tips and insights, this guide will empower you to nourish your body, mind, and soul....

Discover the top 8 keto diet supplements recommended by renowned health expert, Dr. Josh Axe. Learn how these supplements can optimize your ketogenic lifestyle and provide essential support. Whether you're new to the keto diet or a seasoned practitioner, these supplements can enhance your results and well-being....

Learn about the best diet for fibromyalgia and how anti-inflammatory diets can help alleviate chronic pain syndrome. Discover the latest research-backed strategies to manage pain through dietary choices....

Discover the amazing benefits of flaxseeds for inflammation and learn how to incorporate them into your diet. This article examines the science behind flaxseeds' anti-inflammatory properties and provides practical tips for using flaxseeds to promote a healthy lifestyle....

Discover the delicious and nutritious warming golden milk latte recipe in this blog post. Dr. Josh Axe shares his insights and tips for making this healthy beverage. Learn about the benefits of the ingredients and how to prepare this soothing and flavorful drink. Plus, find a convenient shopping list with exact Amazon keywords to help you locate the products mentioned in the post....

Discover the incredible health benefits of grape leaves and how they can improve your overall well-being. From controlling blood sugar to boosting your immune system, grape leaves offer a wide range of therapeutic properties. In this article, we will explore the various ways grape leaves can benefit your health and provide practical tips on incorporating them into your daily routine....

In this post, I share some fitness hacks and tips to help you stay fit and healthy. From workout routines to nutrition advice, I cover it all. Join me as we dive into the world of fitness and discover the secrets to a healthier lifestyle....

Discover 5 easy and healthy overnight oats recipes that are inspired by delicious desserts. These recipes are perfect for a quick and nutritious breakfast. Plus, get tips on how to make overnight oats and enjoy them throughout the week. Find your new favorite breakfast with these dessert-inspired overnight oats!...

Discover the best brain foods that can improve your brain health and boost your mood. This article is sponsored by BetterHelp, a platform for online counseling. Get 10% off your first month at http://betterhelp.com/pickuplim......

In this post, I will guide you through the best lower body workout ever! We will be targeting the inner thighs, outer thighs, and more with some of the best TikTok hits. Get ready to sculpt and strengthen your legs while grooving to great music!...

Discover how to enhance your brain power with a daily smoothie. Learn the key ingredients and their benefits for optimal brain health....

Discover how the food you eat can significantly impact your brain function. Join me, Dr. Josh Axe, as I share the top foods to boost your focus and memory. Learn about the powerful nutrients that support brain health and enhance cognitive performance. Subscribe to my channel for more valuable health and nutrition tips....

Discover the top 5 spices that not only add flavor to your food, but also provide immense benefits for your kidneys. Learn how these spices can improve your kidney health naturally....

Discover the best foods for fall in this informative article by Dr. Josh Axe. Learn how seasonal foods can support your health and explore delicious recipes to try at home. Plus, find out the benefits of eating locally grown produce and reduce your food miles....

Discover the amazing benefits of grapes for brain health, including their effects on cognitive decline in early Alzheimer’s. Learn how grape juice and whole grapes can help protect and improve brain function....