How to Make Sweet Potato Fries: A Nutritious and Delicious Recipe
Health Guide Nutrition Facts

How to Make Sweet Potato Fries: A Nutritious and Delicious Recipe

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Learn how to make sweet potato fries, a healthy and tasty snack packed with vitamins and minerals. Follow along as Dr. Josh Axe demonstrates the step-by-step process.

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The Health Benefits of Sweet Potatoes

Sweet potatoes are rich in beta carotene, a powerful antioxidant that supports anti-aging and fights free radical damage.

They are also high in vitamin A, vitamin B6, and fiber, making them a nutritious choice for overall health.

Incorporating sweet potatoes into your diet can help with energy levels, heart health, and even diabetes management.

Sweet Potatoes: A Nutrient-Packed Superfood

Sweet Potatoes: A Nutrient-Packed Superfood

Beta Carotene: The Anti-Aging Phytonutrient

Beta Carotene: The Anti-Aging Phytonutrient

Seasoning and Cooking Sweet Potato Fries

Learn how to season sweet potato fries with paprika, sea salt, and cinnamon for a flavorful twist.

Drizzle with grape seed oil or coconut oil before baking at 425°F for 30-45 minutes until crispy.

Enjoy these homemade sweet potato fries as a healthier alternative to fast food options.

Seasoning Sweet Potato Fries

Seasoning Sweet Potato Fries

Crispy Baked Sweet Potato Fries

Crispy Baked Sweet Potato Fries

Comments
    • Renee Soto
    • 06-20 18:16:07

    Trying this recipe was a game-changer for my family. We all enjoy a healthier snack now.

    • Erin Gonzales
    • 06-19 14:51:42

    I love how Dr. Axe explains the health benefits of each ingredient. So informative!

    • Sally Hunter
    • 06-18 17:06:04

    These sweet potato fries turned out amazing! Definitely making them again.

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