Delicious and Healthy Carrot Sesame Chips Recipe - Dr. Axe's Kitchen Transformation
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Elevate Your Snacking Game with Antioxidant Trail Mix: Dr. Axe's Recipe
Health Guide
Nutrition Facts
Discover a guilt-free chip recipe that is both delicious and nutritious. Join Dr. Axe in creating carrot sesame chips that are perfect for work or as a kid-friendly snack.
,,Creating the Perfect Snack
In this episode, Dr. Axe demonstrates how to make carrot sesame chips, a healthy and satisfying snack option.
Start by heating up a skillet with coconut oil, a great alternative to other oils.
Slice organic carrots thinly and spread them in the skillet to cook for about six minutes.
Add toasted sesame oil, sesame seeds, and sea salt for flavor.
Bake the chips at 350 degrees for 30 minutes until crispy and golden brown.
Slicing Organic Carrots
Adding Toasted Sesame Oil and Sesame Seeds
Placing Chips on Baking Sheet
Nutrient-Packed Snacking
Carrots are rich in beta-carotene, a precursor to vitamin A, and other essential nutrients like magnesium and folate.
Sesame seeds provide good fats and omega-6 fatty acids, making these chips a wholesome snack option.
Enjoy these carrot sesame chips as a nutritious and flavorful alternative to traditional chips.
Finished Carrot Sesame Chips
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Comments
I love how Dr. Axe incorporates healthy ingredients into delicious snacks. Perfect for a guilt-free treat.
The combination of flavors in these chips is fantastic. A must-try for anyone looking for a nutritious snack option.
These carrot sesame chips look amazing! Can't wait to try making them at home.