In this post, Dr. Jessica and Dr. Rachel Knox join me to discuss the differences between CBD and THC. Learn about the therapeutic benefits of these compounds and how they interact with the body....

Discover how fecal transplants can revolutionize the treatment of colitis, depression, bipolar disorder, and alcoholism. Uncover the science behind this unconventional therapy and how it can restore balance to your gut microbiome....

Discover effective natural remedies for PCOS and improve your health and well-being. Dr. Josh Axe, a certified doctor of chiropractic and natural medicine, shares his expertise in this informative blog post....

In this post, I dive deep into the topic of dissociation, answering your questions and providing insights. Learn about the different types of dissociation and find practical tips to cope with them....

Discover the incredible health benefits of apple cider vinegar (ACV) and how to incorporate it into your daily routine. This article highlights the various ways ACV can improve your overall well-being, from boosting digestion to promoting weight loss. Explore the power of ACV and start reaping its rewards today....

Discover the incredible health benefits of strawberries and how they can lower your cholesterol and protect your heart. Learn about the nutrients and antioxidants packed in strawberries that contribute to heart health. Find out how to incorporate strawberries into your diet and improve your overall well-being....

Learn how to naturally reduce bloating and belly fat with a powerful drink made with ginger and lemon. Discover the benefits of ginger for digestion and weight loss, as well as the antioxidant properties of lemon. Find out how to make this incredible drink and improve your digestive health....

Discover the top vitamins for skin support and how they can improve the health and appearance of your skin. Learn more about the benefits of these vitamins and where to find them....

Learn about the benefits of Traditional Chinese Medicine (TCM) and Ayurveda, and how you can incorporate these ancient healing practices into your life. Discover the similarities and differences between TCM and Ayurveda and find out how they can enhance your overall well-being....

Discover the best foods to eat in order to prevent telomere shortening and reverse cellular aging. Learn about the anti-inflammatory and antioxidant properties of plant-based diets and how they can effectively elongate telomeres....

Learn more about the leading experts in the field of endocannabinology and their groundbreaking work. Join me as I introduce the Knox Docs, a group of renowned doctors who specialize in the therapeutic use of cannabis. Discover the latest research, treatments, and natural remedies for chronic conditions. Explore how these experts are revolutionizing healthcare and improving the lives of patients. Join me on this journey to uncover the power of endocannabinology....

Discover 6 simple techniques to stimulate your vagus nerve and reduce anxiety. Learn about the function of the vagus nerve, its role in promoting relaxation, and how to incorporate these techniques into your daily routine....

In this post, I discuss the different types of dissociation and provide tips for managing them. Find out how dissociation can affect our daily lives and relationships, and learn strategies for grounding and reconnecting with ourselves. Discover the importance of seeking therapy and explore online therapy options through my sponsor BetterHelp. Join me in this informative post to gain a better understanding of dissociation and its impact on mental health....

Discover the best diet for COVID and Long-COVID. Explore how healthy plant-based diets can reduce the risk of severe COVID-19 and getting infected. Learn about the scientific evidence supporting the role of nutrition in combating COVID-19....

Learn how fasting can help flush pollutants stored in our fat and promote weight loss. Discover the best techniques to detoxify your body and maintain a healthy lifestyle....

In this post, I discuss Parkinson's Disease and its early signs. Parkinson's is a neurodegenerative disease that can impact functional abilities and quality of life. Discover the early signs and symptoms to watch out for....

Discover the incredible benefits of vitamin D supported by scientific research. Find out how it can improve heart health, alleviate depression, and increase cancer survival rates. Learn more in this comprehensive guide....

Discover effective ways to improve your sleep without relying on sleeping pills. Learn about the risks associated with sleep medication and find natural remedies to promote better sleep....

Discover the powerful benefits of a liver detox and learn how to incorporate a simple nightly drink into your routine. This article offers step-by-step instructions and valuable insights into the importance of liver health for weight loss and overall well-being....

In this article, we delve into the latest research on how to eat less meat, reverse kidney failure, and explore the connection between stress and our breath. Discover evidence-based strategies and insights to improve your health....

Discover the truth about the self care industry in this honest conversation. As someone in the field, I have real concerns about the self help and self care industry. Join me as I delve into the myths, misconceptions, and potential dangers of this booming industry....

Discover the amazing benefits of collagen and how it can improve your health. Learn from Dr. Josh Axe, a certified doctor of natural medicine, about the importance of collagen and how it can benefit your body and skin. Find out why collagen is essential for overall well-being and how you can incorporate it into your daily routine....

Discover the potential anti-aging properties of fecal transplants from centenarians and their impact on weight loss. Unveil the science behind this unconventional treatment and its potential benefits....

Join me in this captivating nature documentary as I observe the miraculous journey of a cat giving birth. Witness the resilience of these amazing animals and the survival of their adorable offspring. Learn about the challenges they face and the joy that comes with new life....

Find out the health benefits of regularly consuming spicy food and how it may contribute to longevity. Discover the science behind the correlation between spicy food and longer life....

Discover how to maintain inner and outer beauty as you age with these nutrient-rich tips and tricks. Find out how to look and feel your best with natural remedies and healthy lifestyle choices....

Discover the incredible health benefits of carrots and why you should incorporate them into your daily diet. From improving eye health to boosting immune function, carrots are a powerhouse vegetable with numerous health advantages....

Discover the potential of fasting as a natural remedy for reversing stage 3 cancer. This blog post explores a compelling case study on lymphoma, showcasing the power of intermittent fasting. Find out how this approach can support overall health and wellbeing while fighting against cancer cells....

Discover the signs that distinguish trauma vomiting from stress and gain a deeper understanding of how traumatic experiences affect the body and brain. Join us as we explore the insights of leading trauma researcher and author, Dr. Bessel van der Kolk....

Learn how to easily prepare turmeric ginger shots, also known as Kadha, a healthy concoction of fresh turmeric and ginger with immunity boosting spices. This blog post provides step-by-step instructions, helpful tips, and information on the health benefits of turmeric and ginger....