In this post, Dr. Billy DeMoss shares valuable tips to restore posture and explains how poor posture is linked to high blood pressure and heart disease. Learn effective techniques to improve your posture and enhance your overall health....

Learn about natural remedies for fatty liver disease and how to improve your liver health. Discover the best ways to address fatty liver and prevent further damage....

In this post, we delve into the intriguing topic of coffee and its effects on iron absorption. We explore the negative effects of having too much iron and how coffee and herbal teas can impair its absorption. Join us as we uncover the potential benefits of this interaction and its implications for our health....

Discover 9 secret tips to fight bad breath and a homemade toothpaste recipe that will leave your mouth fresh and clean. Learn more on Dr. Axe's website!...

Discover the difference between tension headaches and migraine headaches. Learn how your body can signal that it's missing something and explore potential vitamin or nutrient deficiencies....

Discover a 100-rep lunge workout challenge designed to lift the glutes and tone the thighs. Find out how many calories you can burn, how often to do this workout, the muscles used, and ways to make it easier or harder....

Discover the secrets to achieving natural and radiant skin with my daily skincare routine featuring products from Oil + Water. Learn about the benefits of using oil and water-based skincare products and how they can transform your skin. Find out which products are essential for a healthy skincare routine and how to incorporate them into your daily regimen. Get ready to achieve your best skin ever!...

Discover the top 5 techniques to activate your vagus nerve and enhance your overall well-being. Learn how to stimulate the longest nerve in your body for better relaxation, digestion, and stress management....

Learn how to effectively control spider mites in your garden with these tried and tested methods. Follow these tips to keep your tomato and eggplant plants healthy and free from pesky spider mites....

Discover 10 simple habits to naturally boost your dopamine levels and reclaim your motivation and joy. Low dopamine levels can be the cause of feeling unmotivated and lacking pleasure. In this post, I share tips and insights to help you increase dopamine levels in your daily life....

In this blog post, I, Christopher Griffin, also known as @PlantKween, provide expert advice and answers to houseplant questions from Twitter users. Discover troubleshooting tips for unhappy houseplants and gain a better understanding of proper care and maintenance. Get ready to grow and nurture your indoor jungle with confidence!...

In this post, I share effective natural remedies for treating rosacea. Follow these 7 steps to reduce redness and inflammation and achieve clearer skin. Learn more about rosacea treatment on my website....

Learn how to grow turmeric in your garden with this complete guide. Discover the benefits of turmeric and get tips on planting and caring for this medicinal spice. Follow these steps to have a successful turmeric harvest in your own backyard....

Uncover the hidden traumas you may have experienced without even realizing it. In this eye-opening post, we explore five examples of trauma that often go unnoticed or overlooked. Discover the impact of these traumas on your mental health and learn how to address them effectively....

Discover the amazing benefits of blueberries for your artery function. This article explores the latest research and provides insights into the optimum dose of wild blueberries to include in your meals. Find out how this superfruit can improve your cardiovascular health....

Learn about the various treatment options for Borderline Personality Disorder (BPD) and whether it's possible to manage and improve the condition. Discover the challenges individuals with BPD face when seeking treatment and find out about potential solutions. Gain insights into the importance of therapy, medication, and self-care for BPD patients. Explore how a comprehensive treatment approach can lead to a better quality of life for those with BPD....

Join me in my journey to natural medicine as I share my insights and experiences. Discover the power of embracing a holistic approach to health and wellness. Learn how to optimize your well-being through nutrition, natural remedies, fitness, and more....

Discover my best tips and tricks for achieving long, beautiful, and healthy hair. In this comprehensive guide, I'll share my natural haircare routine, including techniques to promote growth and maintain the overall health of your hair. Whether you have wavy, curly, or straight hair, these tips can help you achieve the luscious locks you've always dreamed of. Follow along as I reveal my secrets to long and healthy hair without the use of extensions or compromising the health of your hair....

In this blog post, we explore the correlation between adult ADHD and childhood trauma. Discover how adverse childhood experiences can contribute to adult ADHD and gain insights into its impact on mental health and well-being....

Discover the secrets to successfully growing Crossandra plants in your garden. This comprehensive guide covers the different varieties of Crossandra plants, including the Sundance Crossandra and the Firecracker plant. Learn about their unique features, cultivation requirements, and maintenance tips to help your Crossandra plants thrive....

Discover the underlying factors contributing to mental health lows and gain valuable strategies to navigate through them. Dive into this insightful blog post to uncover the root problems like PTSD or ASD and find effective coping mechanisms. Learn from expert advice and personal experiences to improve your mental well-being....

Learn all about mixed episodes in bipolar disorder, the lesser-known but equally important aspect of this mental health condition. Explore the symptoms, causes, and treatment options available. Gain insights into managing and coping with mixed episodes effectively....

Discover 7 essential foods that can refresh your health and boost your overall well-being. In this post, Mr. Kate shares valuable insights and tips on incorporating these foods into your daily routine. Learn about the benefits of each food and how they can contribute to a healthier lifestyle....

In this post, I discuss a case report of water-only fasting followed by a whole food, plant-based diet for follicular lymphoma. Discover the remarkable story of spontaneous regression of cancer through fasting and a healthy diet....

Discover a natural approach to PTSD treatment that can help alleviate symptoms and promote healing. Learn more about effective remedies and strategies for dealing with PTSD....

Discover the alarming connection between acid reflux medication and liver disease, and explore healthier alternatives to manage acid reflux symptoms. Learn from Dr. Axe how to protect your liver and find natural remedies for acid reflux....

In this blog post, we delve into the effects of high-dose daily vitamin B12 supplementation on acne, bone fractures, and lung cancer. We explore the findings of randomized controlled trials to provide you with an evidence-based analysis of these claims....

Discover how fasting can enhance the activity of our natural killer cells, leading to spontaneous regression of cancer. Learn about the impact of fasting on cancer reversal and how to naturally increase the function of cancer-fighting cells....

Discover the power of essential oils for Alzheimer's symptoms, including dementia and memory loss. Learn how these natural remedies can provide relief and support brain health. Find out which essential oils are most effective and how to incorporate them into your daily routine....

Discover how stress and hormonal changes can affect the smell of our breath. Learn about the connection between hormones, stress, and bad breath, and find out what you can do to alleviate this issue. Read on to explore the fascinating link between our mental well-being and our oral health....