The Ideal Diabetes Diet

Start with a diet high in protein, fiber, and healthy fats to balance blood sugar levels. Incorporate foods high in chromium and magnesium to support diabetes management.

Focus on fiber-rich foods and eliminate sugar and grains from your diet. Replace sugar with stevia or raw honey in moderation. Avoid conventional dairy products and gluten-containing grains.

Balanced Diet for Diabetes Management

Fiber-Rich Foods for Diabetes

Essential Supplements for Diabetes Management

Incorporate chromium picolinate, cinnamon, fish oil, alpha lipoic acid, and magnesium supplements to naturally balance blood sugar levels.

Chromium Picolinate Supplement

The Power of Essential Oils

Utilize cinnamon and coriander essential oils to support liver and pancreas function in managing blood glucose levels. Practice stress-reducing techniques for overall diabetes management.

Coriander Essential Oil