What are Adjustment Disorders?

Adjustment disorders are emotional or behavioral symptoms that arise in response to identifiable stressors within three months of onset.

The severity of symptoms must be clinically significant, exceeding the expected reaction to the stressor.

Impairment in social, occupational, or other areas of functioning is a key criterion for diagnosis.

Symptoms and Diagnosis

Common symptoms include insomnia, fatigue, anxiety, and impulsivity.

Diagnosis involves ruling out other mental disorders and ensuring symptoms do not persist beyond six months post-stressor termination.

Treatment Options

Therapy, such as CBT or talk therapy, is effective in managing adjustment disorders.

Medication, like antidepressants, can be prescribed for accompanying anxiety or depression.

Prevention Strategies

Building a strong support system and practicing regular self-care can help prevent adjustment disorders.

Engaging in activities that promote well-being and seeking help early are crucial in warding off future episodes.