What Tofu to Buy: Extra Firm vs Silken

When it comes to choosing the right tofu, understanding the difference between extra firm and silken tofu is crucial. Extra firm tofu has a firm texture and holds its shape well, making it perfect for stir-fries, grilling, and baking. On the other hand, silken tofu has a softer texture and is ideal for blending into smoothies, sauces, and desserts.

If you're looking for tofu that can be grilled, baked, or stir-fried, opt for extra firm tofu. For recipes that require a creamy texture or need to be blended, silken tofu is the way to go.

Extra Firm Tofu

Silken Tofu

Pressing Tofu for Optimal Texture

Pressing tofu removes excess moisture and helps it absorb flavors better, resulting in a firmer and more satisfying texture. To press tofu, start by draining the water from the package. Then, place the tofu on a flat surface and cover it with paper towels or a clean kitchen towel. Next, place a heavy object, such as a cutting board or a plate with weights, on top of the tofu to apply gentle pressure. Let it press for at least 15 minutes, or up to an hour for firmer tofu.

Once the tofu is pressed, it's ready to be seasoned and cooked to perfection.

Pressing Tofu

Seasoning and Cooking Tofu

Seasoning tofu properly is key to enhancing its flavor and making it taste delicious. A simple marinade of soy sauce, garlic, ginger, and a touch of sweetness can elevate the taste of tofu. You can also experiment with different seasonings like smoked paprika, chili powder, or curry powder to add unique flavors.

When cooking tofu, it's important to use high heat to achieve a crispy exterior and a soft, creamy interior. Stir-frying tofu in a hot pan with some oil until it's golden brown and slightly crispy is a popular cooking method. You can also bake tofu in the oven until it's crispy on the outside.

Remember to flip the tofu halfway through cooking to ensure even browning.

Seasoned Tofu

Stir-fried Tofu

10 Delicious Tofu Recipes

To inspire your tofu cooking adventures, here are 10 delicious tofu recipes to try:

1. Crispy Baked Tofu Nuggets

2. Tofu Stir-Fry with Vegetables

3. Tofu Scramble Breakfast Tacos

4. Teriyaki Tofu and Broccoli

5. BBQ Tofu Sandwiches

6. General Tso's Tofu

7. Spicy Peanut Tofu Buddha Bowl

8. Tofu and Vegetable Kebabs

9. Tofu Tikka Masala

10. Chocolate Tofu Mousse

These recipes showcase the versatility of tofu and are sure to satisfy both vegans and non-vegans alike.

Crispy Baked Tofu Nuggets

Tofu Stir-Fry with Vegetables