Creating Flavorful Turkey Burgers

Start by mixing ground turkey with cumin, curry powder, sea salt, black pepper, and Bragg's Liquid Amino Acid for added flavor.

Use grapeseed oil for cooking as it has a higher heat threshold compared to other oils like canola or vegetable oil.

Form the turkey mixture into patties and cook them until golden brown on both sides.

Mixing Ground Turkey with Spices

Cooking Turkey Burgers in Grapeseed Oil

Sautéing Colorful Vegetables

Sauté red bell peppers, zucchini, red onion, and green onions in grapeseed oil with additional seasonings like Bragg's Liquid Amino and Celtic sea salt.

Enjoy the health benefits of these vegetables, rich in essential nutrients like vitamin C, potassium, and folate.

Sautéing Colorful Vegetables

Adding Seasonings to Vegetables

Health Benefits of the Recipe

Turkey provides protein and amino acids, while vegetables offer vitamins, minerals, and antioxidants for overall health.

Ingredients like sea salt and curry contribute to the recipe's nutritional value and anti-inflammatory properties.

Nutritional Benefits of Turkey Burgers

Curry's Anti-Inflammatory Properties