Discover how to transition to a warmer weather diet with these expert tips from Dr. Josh Axe. Learn how to make the most of seasonal produce and maximize your nutrition. Find out the benefits of incorporating fresh fruits and vegetables into your diet and get ready to embrace the flavors of spring and summer....

Discover the top 5 benefits of following an Ayurvedic diet and improve your overall health and well-being. Learn how to incorporate Ayurvedic principles into your daily life and experience the transformative power of this ancient practice. Explore the amazing benefits of Ayurvedic medicine and start your journey to optimal health today....

In this post, Dr. Josh Axe explains the significance of maintaining the proper pH balance in our body and how it affects our overall health. Learn about the differences between alkalinity and acidity, and discover natural ways to balance your pH levels....

Discover expert tips from Dr. Josh Axe on how to eat healthy on a budget. Learn how to make nutritious food choices without breaking the bank....

Join me as I share my journey of becoming a natural doctor and how I met Jordan Rubin. Discover the inspirations and challenges I faced along the way....

Discover the best breathing exercise to reduce stress and enhance sleep quality. Learn how to effectively perform this exercise to experience its numerous health benefits....

Discover the key to youthful skin. In this comprehensive guide, Dr. Josh Axe explains the importance of collagen and shares tips on how to naturally boost its production. Learn about the signs of collagen deficiency and how to incorporate collagen-rich foods into your diet. Plus, find out the best collagen supplements to support your skin health....

Learn about the different types of fasting and how they can benefit your health and metabolism. Discover the right fasting method for you based on your goals and lifestyle....

Discover the importance of ancient intelligence and the transformative power of Ayurvedic medicine. Learn how these practices can enhance your overall health and well-being....

Discover the truth behind the myths and uncover the amazing benefits of the top 10 essential oils as discussed by Dr. Josh Axe. From lavender to peppermint, learn how essential oils can improve your health and well-being....

In this post, Dr. Jessica and Dr. Rachel Knox join me to discuss the differences between CBD and THC. Learn about the therapeutic benefits of these compounds and how they interact with the body....

Discover effective natural remedies for PCOS and improve your health and well-being. Dr. Josh Axe, a certified doctor of chiropractic and natural medicine, shares his expertise in this informative blog post....

In this post, Dr. Josh Axe shares valuable tips on how to effectively read and understand nutrition labels. Learn how to make informed decisions about the food you consume and take control of your health. Follow Dr. Axe as he breaks down the key components of a nutrition label and provides expert insights to help you make the best choices for your well-being....

Discover the secrets to getting into ketosis faster with this comprehensive guide by Dr. Josh Axe. Learn what ketosis is and how to achieve it for optimal health and weight loss. Plus, get expert insights and practical tips to make your journey to ketosis a success....

Learn about Tony Horton's Paragon Experience and gain insights into fitness from the founder of P90X, Dr. Josh Axe. Discover how to improve your physical health and achieve your fitness goals....

In this post, I share the 6 most common intermittent fasting mistakes and how to avoid them. Intermittent fasting can be a powerful tool for improving health and achieving weight loss goals, but it's important to do it correctly. Learn from my insights and make the most out of your intermittent fasting journey....

Discover the top vitamins for skin support and how they can improve the health and appearance of your skin. Learn more about the benefits of these vitamins and where to find them....

Learn about the benefits of Traditional Chinese Medicine (TCM) and Ayurveda, and how you can incorporate these ancient healing practices into your life. Discover the similarities and differences between TCM and Ayurveda and find out how they can enhance your overall well-being....

Learn more about the leading experts in the field of endocannabinology and their groundbreaking work. Join me as I introduce the Knox Docs, a group of renowned doctors who specialize in the therapeutic use of cannabis. Discover the latest research, treatments, and natural remedies for chronic conditions. Explore how these experts are revolutionizing healthcare and improving the lives of patients. Join me on this journey to uncover the power of endocannabinology....

Learn how exogenous ketones can support your diet and exercise routine. Discover the benefits and uses of ketone supplements for optimal health and fitness....

Discover how Multi Collagen Protein Beauty can transform your skincare routine. Learn about the unique benefits of this collagen powder and how it differs from other beauty products on the market. Follow along as I dive into the science behind collagen and share my personal insights on achieving radiant, youthful skin....

Looking for the perfect gifts for the beauty lovers in your life? In this post, Dr. Josh Axe shares his top recommendations for beauty-related presents. Discover the best products to give to your loved ones who are beauty obsessed and show them how much you appreciate them. From skincare to makeup and more, these gifts are sure to bring joy to any beauty enthusiast....

In this post, Dr. Josh Axe discusses the 11 essential nutrients your body needs and provides valuable tips on how to incorporate more nutrients into your diet. Learn about the importance of these nutrients and how they can benefit your overall health and well-being....

In this post, Dr. Josh Axe discusses the differences and benefits of the Keto, Paleo, Vegan, and Collagen diets. He explores the popularity of these diets in the health and wellness scene and provides insights into their unique characteristics and advantages....

Discover the amazing benefits of collagen and how it can improve your health. Learn from Dr. Josh Axe, a certified doctor of natural medicine, about the importance of collagen and how it can benefit your body and skin. Find out why collagen is essential for overall well-being and how you can incorporate it into your daily routine....

Discover the latest flavors of Multi Collagen Protein and learn how to incorporate more collagen into your diet for optimal health and wellness....

Discover how to maintain inner and outer beauty as you age with these nutrient-rich tips and tricks. Find out how to look and feel your best with natural remedies and healthy lifestyle choices....

Discover the incredible benefits of bone broth and how it can improve digestion, joint health, and cellulite. Learn about the healing properties of this ancient remedy and how to incorporate it into your daily routine....

Get ready to tone and sculpt your legs and thighs with this quick and effective workout routine. Best of all, you don't need any equipment! Follow along with Katie Dunlop of LoveSweatFitness as she guides you through each exercise....

In this post, Dr. Josh Axe discusses the ketogenic diet, clarifying what it is and what it is not. He debunks some common misconceptions surrounding the keto diet and provides insights into the correct way to follow it. Learn about the real results you can achieve by adopting a ketogenic lifestyle....